A exceptionally broad range of “fresh from the field” products


A exceptionally broad range of “fresh from the field” products

Adnan Pervez

VP Commercial 

One of the things that make us stand out is our broad range of “fresh from the field” products.

We work with common products produced on a large scale, such as Iceberg Lettuce, Cucumbers, Capsicums, Tomatoes and Oranges. In addition, some of our biggest strengths are in specialities such as organic produce and and special tomatoes.

All of our products are “fresh from the field”. As soon as the customer sends us their order, our growers producers start their harvest. This helps to maximise the shelf life of our produce.

In addition, our quality controllers ensure that our products meet customer’s quality specifications. In order to ensure maximum quality, we constantly monitor the quality of the produce we carry. Our inspectors regularly visit both our fields and packaging centres.

We are certified IFS Broker (Higher Level) and GlobalG.A.P. (COC). This guarantees that out products meet European standards for quality, as well as food safety regulations. Finally, we are members of the Amfori BSC initiative, whose goal is to protect employees’ rights and guarantee socially responsible practices throughout the supply chain.


Our citrus fruits section includes a complete range of species within the genus Citrus. Citrus fruits improve our body’s defences, as they are great antioxidants. They are also important  for iron absorption, and assist in the formation of red blood cells, bones, gums and teeth. They can be consumed in all sorts of ways! In juices, salads, jams , marmalades… In our case, we work with products such as oranges, limes, lemons and mandarines. The citrus harvest can range from October to August, depending on the variety.

Stone & Soft fruit

Our selection of stone fruit includes apricots, peaches, plums and cherries. They are characterised by having a single larger-than-usual and very hard seed. In addition, they have soft, juicy and flavourful pulp. The season for pitted fruits is normally in the summer, although this can depend on the variety. They are perfect for consuming in a number of ways, in addition to raw. They can be used in cakes, preserves and sweets. They provide sugar, vitamins A, C and E, fiber and minerals.

Melons & Watermelons

Melons belong to the cucurbit family. Melons are a very popular fruit because of both their sweetness and their refreshing flavour. They also have very important health benefits: they contain vitamins C, B1, B2, B3, B6, E and K, and minerals such as calcium, iron and magnesium. The season for melons starts in May and lasts until October, approximately. Watermelons are the fruit with the the most water, almost 93%. At GreenFood Iberica, we have many varieties: Leopard, Bengal, Motril … Melons and Watermelons are a perfect additions to juice in the summer!


In this section, you can find the different types of lettuce we have at GreenFood Iberica: Little Gem, Cosmo, Butterhead, Frillice, Batavia, Lollo Rosso, Lollo Biondo, red/green Oakleaf, Apollo, Radicchio, curly/flat leaf Frisee and red/green Salanova. As a diuretic, lettuce helps to eliminate fluid retention, In addition, it promotes blood circulation. It contains vitamins C and E, in addition to A, B1, B2, B3 and B9. Consuming lettuce helps to reduce blood sugar, which is beneficial for those who suffer from diabetes.


Cabbage has low levels of carbohydrates and fats, it contains vitamin C, vitamin B9 and niacin, and it helps to prevent high blood pressure  and reduce cholesterol. Cavolonero, Kale, Pointed Cabbage, Artichokes, Romanesco, Chinese Cabbage, Kohlrabi and Savoy Cabbage are the varieties available at GreenFood Iberica. Have you tried them all?

Tomatoes & Special tomatoes

Tomatoes are extremely healthy. In addition to helping to regulate intestinal activity, as diuretics they help eliminate toxins from the body. Tomatoes have a low calorie count, with about 18kcal per 100 grams, and they are 94% water. They contain sugars (3%), fibre, vitamins and minerals. A full list of properties that help us in our every day live!


For us, caring for the environment is essential – so is healthy, chemical-free food. As a result, we provide a wide range of organic fruits and vegetables, which we guarantee are 100% ecological. Tomatoes, peppers, cucumbers, lettuce, pumpkins, broccoli, oranges … We have a wide range of varieties of organic fruits and vegetables available! Many are available all year long, while others are only available when in season. Do not hesitate to contact us to find out about the availability of each product. we’ll be happy to help!


Courgettes, cucumbers, aubergines, capsicums, chilli peppers … Our greenhouse products! We choose the best farmers for each variety cultivated using this system. Infestations and diseases are easier to control in a greenhouse thanks to the isolated space. in addition, it helps  to lengthen the season for each product with heating and ventilation systems. Production risks are also reduced, as the produce is protected from natural phenomena such as rain, hail or wind.

Specialities & Exotics

What do kiwi, cherimoya and spinach have in common? They are all found in our Specialities and Exotic Produce section, where you can find the most unusual varieties of fruits and vegetables. We have classified them as oriental vegetables, aromatics herbs, baby leaves, exotic produce and tubers.